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The Clovis Culture Podcast is about designing that life that you WANT... rather than stumbling blindly through a life that was chosen for you by the rest of society.

Justin connects the dots between science, nutrition, fitness, and mindset to help you build rock solid daily habits for a life of true happiness and fulfillment!

The Latest Episode:
Dr. Wes Hendricks – The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

Dr. Wes Hendricks

Former Chiropractor turned movement coach, previously working with patients in a hospital, Dr. Wes Hendricks now works with athletes all over the world virtually helping them gain more control of their body, primarily through bodyweight exercises.
After years of lifting weights, Wes suffered a series back injury leaving him unable to walk for weeks. He began researching alternative ways to train to create a strong, resilient body, outside of standard training. Wes found these alternative forms of training combined with his clinical knowledge were the most effective way to help athletes reach health goals.

 

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Recent Podcast Episodes

Dr. Wes Hendricks – The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

Former Chiropractor turned movement coach, previously working with patients in a hospital, Dr. Wes Hendricks now works with athletes all over the world virtually helping them gain more control of their body, primarily through bodyweight exercises. After years of lifting weights, Wes suffered a series back injury leaving him unable to walk for weeks. He…

Thanksgiving Special 2019! – AMA #94

Thanksgiving Special 2019! Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #94 – Topics Covered: Thanksgiving Special 2019! Topics Covered: 4:06- Your biggest struggles with the holidays. The key phrase “people pleaser” 18:24- Commenting on Comments: You don’t owe anyone your time. 19:54- Your family might comment on your plate……

Self Actualization, Chemicals in Coffee, and What To Feed Chickens – AMA #93

Self Actualization, Chemicals in Coffee, and What To Feed Chickens Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #93 – Topics Covered: Self Actualization, Chemicals in Coffee, and What To Feed Chickens Topics Covered: 3:32- Isn’t the Perfect Paleo Powder a “processed food?”  4:41- What is Swiss Decaf?  5:43- Q:…