Justin connects the dots between science, nutrition, fitness, and mindset to help you build rock solid daily habits for a life of true happiness and fulfillment!
Hilary Boynton is the author of The Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing the power of food as medicine with her own family, she passionately dove into the challenge of solving school lunches. After years of frustration, she decided it was time to roll up her sleeves and become the “Lunch Lady” herself. Returning her children’s school to an ancestral way of eating is eliminating dietary confusion and changing lives on all fronts! From the children and staff eating the lunches to the farmers and purveyors raising, growing and supplying the food, to the dedicated lunch leaders lovingly preparing the lunches, her concept is so infused with love one can’t help but want in. She believes a grassroots effort and bottom-up approach is where it’s at. Hilary is most proud to see this infuse into the children’s homes where this way of eating now becomes the norm, and people are once again valuing time spent around the table with family, locally sourced seasonal foods and great conversation!