Former Chiropractor turned movement coach, previously working with patients in a hospital, Dr. Wes Hendricks now works with athletes all over the world virtually helping them gain more control of their body, primarily through bodyweight exercises. After years of lifting weights, Wes suffered a series back...

Thanksgiving Special 2019! Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #94 - Topics Covered: Thanksgiving Special 2019! Topics Covered: 4:06- Your biggest struggles with the holidays. The key phrase “people pleaser” 18:24- Commenting on Comments: You don’t owe anyone your time. 19:54- Your family might comment on your plate… 25:14-...

Self Actualization, Chemicals in Coffee, and What To Feed Chickens Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #93 - Topics Covered: Self Actualization, Chemicals in Coffee, and What To Feed Chickens Topics Covered: 3:32- Isn’t the Perfect Paleo Powder a “processed food?”  4:41- What is Swiss Decaf?  5:43- Q:...

Venison Meat, Curcumin Benefits, Recovering from Surgery, Body Fat and Fasting for Women Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #92 - Topics Covered: Venison Meat, Curcumin Benefits, Recovering from Surgery, Body Fat and Fasting for Women Topics Covered: 4:30- Q: Is venison as healthy as grass-fed...

Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #91 - Topics Covered: Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee Topics Covered: 4:04- Q: My boyfriend is a plumber and wants to add a water filtration system like the one...

Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #90 - Topics Covered: Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Topics Covered: 5:18- Q: Bubbie’s pickles are amazing. Their bread and butter variety lists sugar, should I avoid them and...

Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR Listen to the Podcast: Watch the Video:  Live Ask Me Anything #89 - Topics Covered: Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR Topics Covered: 3:10- Q: After listening to your oral wellness...