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Fasting Facts: From Fat Loss to Longevity

Something I hear all too often is the belief that fasting is dangerous, “bad for you” and confusing. With all...Read More
May 5, 2019

How To Lose Weight By Eating More and Exercising Less

I’m going to start this with one of my favorite questions: Why? Why are we in the middle of a...Read More
April 1, 2019
Former Chiropractor turned movement coach, previously working with patients in a hospital, Dr. Wes Hendricks now works with athletes all over the world virtually helping them gain more control of their body, primarily through bodyweight exercises. After years of lifting...
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Thanksgiving Special 2019! Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #94 – Topics Covered: Thanksgiving Special 2019! Topics Covered: 4:06- Your biggest struggles with the holidays. The key phrase “people pleaser” 18:24- Commenting on...
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Self Actualization, Chemicals in Coffee, and What To Feed Chickens Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #93 – Topics Covered: Self Actualization, Chemicals in Coffee, and What To Feed Chickens Topics Covered: 3:32-...
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CASSIE WILD is a mom, Nutritional Therapy Practitioner, and Weston A. Price chapter leader. She advocates utilizing food as medicine and has overcome her own battles with anxiety, chronic fatigue, postpartum depression, (amongst other health issues) through the power of...
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Venison Meat, Curcumin Benefits, Recovering from Surgery, Body Fat and Fasting for Women Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #92 – Topics Covered: Venison Meat, Curcumin Benefits, Recovering from Surgery, Body Fat and...
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Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #91 – Topics Covered: Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee Topics Covered: 4:04- Q: My boyfriend is...
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ANTHONY G. JAY, PH.D., is the President and CEO of AJ Consulting Company. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus)...
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Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #90 – Topics Covered: Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Topics Covered: 5:18- Q: Bubbie’s pickles are...
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Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR Listen to the Podcast: Watch the Video:  Live Ask Me Anything #89 – Topics Covered: Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat,...
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Ken Berry, M.D. Dr. Ken Berry is a practicing board-certified physician, an Amazon Best Selling Author, and a passionate advocate of health on his YouTube channel where he has over 700,000 subscribers. Along with his online presence, he is active...
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