Food Is Not Bad For You! Listen to the Podcast: Watch the Video:  Live Ask Me Anything #100 - Topics Covered: Food Is Not Bad For You! Topics Covered: (Minute Markers for Facebook Video) 8:46- This AMA is dedicated to THE most damaging myth in all of nutrition...

How To Avoid Micronutrient Deficiencies, Genetics Testing, Mattresses, and Massage Therapy Listen to the Podcast: Watch the Video:  Live Ask Me Anything #99 - Topics Covered: How To Avoid Micronutrient Deficiencies, Genetics Testing, Mattresses, and Massage Therapy Topics Covered: (Minute Markers for Facebook Video) 3:24 Q: My hair is thinning. I’m taking...

How To Hack Your Fitness to Get In Shape and Stay That Way For Life Listen to the Podcast:   Live Ask Me Anything #96 - Topics Covered: How To Hack Your Fitness to Get In Shape and Stay That Way For Life Listen to the Podcast: Topics Covered: (Minute Markers for...

Thanksgiving Special 2019! Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #94 - Topics Covered: Thanksgiving Special 2019! Topics Covered: 4:06- Your biggest struggles with the holidays. The key phrase “people pleaser” 18:24- Commenting on Comments: You don’t owe anyone your time. 19:54- Your family might comment on your plate… 25:14-...

Self Actualization, Chemicals in Coffee, and What To Feed Chickens Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #93 - Topics Covered: Self Actualization, Chemicals in Coffee, and What To Feed Chickens Topics Covered: 3:32- Isn’t the Perfect Paleo Powder a “processed food?”  4:41- What is Swiss Decaf?  5:43- Q:...

Venison Meat, Curcumin Benefits, Recovering from Surgery, Body Fat and Fasting for Women Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #92 - Topics Covered: Venison Meat, Curcumin Benefits, Recovering from Surgery, Body Fat and Fasting for Women Topics Covered: 4:30- Q: Is venison as healthy as grass-fed...

Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #91 - Topics Covered: Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee Topics Covered: 4:04- Q: My boyfriend is a plumber and wants to add a water filtration system like the one...

Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #90 - Topics Covered: Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Topics Covered: 5:18- Q: Bubbie’s pickles are amazing. Their bread and butter variety lists sugar, should I avoid them and...

Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR Listen to the Podcast: Watch the Video:  Live Ask Me Anything #89 - Topics Covered: Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR Topics Covered: 3:10- Q: After listening to your oral wellness...