Posts filed under: Ask Me Anything

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #47 – Topics Covered: Rethinking Fitness: 4:00 – What is an AMA? 8:30 – My beef with the Fitness Industry – There’s Never A Goal! 10:23 –...
Listen to the Podcast: Watch the Video:  Live Ask Me Anything #46 – Topics Covered: Thanksgiving Special 2018: Intro – The Future of Clovis   10:38 – The StrongLifts 5×5 Program   11:47 – When do our Custom Macros...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #45 – Topics Covered: Back to Basics: For the Newbies!: 7:58 – Clovis, In A Nutshell: Video Lesson: What the Heck are Macros?! Carb Manager App 11:17 – Why...
Listen to the Podcast:  Watch the Video: Live Ask Me Anything #44 – Topics Covered: Simplicity: How To Stop Failing: 3:28- The health and wellness space is overcomplicated… on purpose! 4:50- Why everyone wants you to FAIL…  7:50- The average...
Listen to the Podcast:  Watch the Video: Live Ask Me Anything #43 – Topics Covered: Halloween Horrors!: 6:40- I Am Clovis Membership – 7 days for FREE! 7:00- Halloween in America… and Leonardo DiCaprio?!  600 million pounds of candy?!  11:07- Trick...
Listen to the Podcast:  Watch the Video: Live Ask Me Anything #42 – Topics Covered: Blood Pressure, Salt, and… Sex?!: 6:34- The “Salt-Blood Pressure” Hypothesis… 9:12- Correlation vs. Causation. Details matter… 10:43- How much sodium I recommend… 13:40- How...
Listen to the Podcast:  Watch the Video: Live Ask Me Anything #41 – Topics Covered: The Alkaline Diet: Fact or Fiction?: 2:11- Intro 6:17- The Acid-Alkaline Hypothesis all rests on one question… 10:08- “Cancer can’t survive in an alkaline...
Listen to the Podcast:  Watch the Video: Live Ask Me Anything #40 – Topics Covered: Thyroid Health – A Second Opinion: 4:55- Why I’ve avoided this episode… until now…  7:40- The Standard of Care for Thyroid Issues in America… 10:35-...
Listen to the Podcast:  Watch the Video: Live Ask Me Anything #39 – Topics Covered: The #1 Problem in Health & Wellness: 3:10- I am appalled by these popular podcasts…  6:12- The #1 Problem: Everyone is an “expert”…  7:15- The 3 types...
Listen to the Podcast:  Watch the Video: Live Ask Me Anything #38 – Topics Covered: Wine Down Wednesday – Part 1: 7:50- LIVE Q&A: 7:52- Q: “I want to donate blood at 23 hours fasted, will that be ok?”...