Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #90 - Topics Covered: Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Topics Covered: 5:18- Q: Bubbie’s pickles are amazing. Their bread and butter variety lists sugar, should I avoid them and...

Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR Listen to the Podcast: Watch the Video:  Live Ask Me Anything #89 - Topics Covered: Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR Topics Covered: 3:10- Q: After listening to your oral wellness...

Electrolytes, Doctors You Can Trust, and Cancer Treatments Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Electrolytes, Doctors You Can Trust, and Cancer Treatments Topics Covered: 00:53- THE CLOVIS CHALLENGE! 6:44- I’ve noticed some confusion about electrolytes (There’s a lot to unpack here) 21:16- I actually...

Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Topics Covered: 5:07- Let’s talk Functional Medicine Doctors...

No, Your Brain Does Not Need Carbs Listen to the Podcast: Watch the Video:  Live Ask Me Anything #86 - Topics Covered: No, Your Brain Does Not Need Carbs Topics Covered: 2:04- I’m going to teach you something I’ve never taught you before, folks...

Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System Listen to the Podcast: Watch the Video:  Live Ask Me Anything #85 - Topics Covered: Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System Topics Covered: A Funny Story and INTRO… 9:17- Flu Shots: The research and deciding for yourself  17:55- Other...

Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #84 - Topics Covered: Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation, and Psychedelics Topics Covered: Epic Paleo Powder Sale (entrepreneurial behind the scenes!) 5:45- Q: What the hell...

Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Listen to the Podcast: Watch the Video: PART 1  Watch the Video: PART 2  Live Ask Me Anything #83 - Topics Covered: Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Topics Covered: Part 1 3:04- I asked for questions, and...

Becoming Your Own Nutritionist Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #82 - Topics Covered: Becoming Your Own Nutritionist Topics Covered: 4:13- I’m going to talk a lot about blood glucose monitoring this episode...

Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 3:34- My Dexcom experiment (please don’t freak out!) 10:21- Why am...