Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #84 - Topics Covered: Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation, and Psychedelics Topics Covered: Epic Paleo Powder Sale (entrepreneurial behind the scenes!) 5:45- Q: What the hell...

Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Listen to the Podcast: Watch the Video: PART 1  Watch the Video: PART 2  Live Ask Me Anything #83 - Topics Covered: Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Topics Covered: Part 1 3:04- I asked for questions, and...

Becoming Your Own Nutritionist Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #82 - Topics Covered: Becoming Your Own Nutritionist Topics Covered: 4:13- I’m going to talk a lot about blood glucose monitoring this episode...

Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 3:34- My Dexcom experiment (please don’t freak out!) 10:21- Why am...

Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 5:13- Navigating the idea of “abandoning your culture’s traditional foods” to go...

Your Kids Are a Science Experiment Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #78 - Topics Covered: Your Kids Are a Science Experiment Topics Covered: 3:04- Q: Can my grandbaby take The Perfect Paleo Powder Digest & Rest before bed? 4:13- Why I care SO much about this...

Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #76 - Topics Covered: Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Topics Covered: 3:05- Lunch Leader Academy Retreat Info (It’s not too late to sign up!) 6:05- Q:...

The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Listen to the Podcast: Watch the Video:  Live Ask Me Anything #76 - Topics Covered: The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Topics Covered: 5:27- Q: Any suggestions for what to stock up on for Hurricane/disaster...

Red Meat Myths! Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #75 - Topics Covered: Red Meat Myths Topics Covered: 3:06- TO BE CLEAR: When I say “red meat,” I mean, 100% Grass-Fed, Grass-Finished, Pasture-Raised Livestock ONLY. Here’s why...