Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 5:13- Navigating the idea of “abandoning your culture’s traditional foods” to go...

Your Kids Are a Science Experiment Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #78 - Topics Covered: Your Kids Are a Science Experiment Topics Covered: 3:04- Q: Can my grandbaby take The Perfect Paleo Powder Digest & Rest before bed? 4:13- Why I care SO much about this...

Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #76 - Topics Covered: Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Topics Covered: 3:05- Lunch Leader Academy Retreat Info (It’s not too late to sign up!) 6:05- Q:...

The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Listen to the Podcast: Watch the Video:  Live Ask Me Anything #76 - Topics Covered: The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Topics Covered: 5:27- Q: Any suggestions for what to stock up on for Hurricane/disaster...

Red Meat Myths! Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #75 - Topics Covered: Red Meat Myths Topics Covered: 3:06- TO BE CLEAR: When I say “red meat,” I mean, 100% Grass-Fed, Grass-Finished, Pasture-Raised Livestock ONLY. Here’s why...

How To Align Your Life for Maximum Results Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #74 - Topics Covered: How To Align Your Life for Maximum Results Topics Covered: 4:09- In my opinion, this is the #1 reason for failure…  10:11- When your alignment is off with Nutrition...

Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #73 - Topics Covered: Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss Topics Covered: 4:02- Coffee and sleep - My personal findings...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #72 - Topics Covered: Blue Zones, Food Diversity, Bioavailability and Scales Topics Covered: 5:40 - Q: “How accurate is the body fat percentage on the Renpho scale? Which one do you recommend?” 13:15 - Q: “Does it make a difference...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #71 - Topics Covered: Perfect Coffee, Body Fat Storage, and the Vagus Nerve Topics Covered: 3:22 - Q: “Hi Justin! Please enlighten us on how to brew the perfect cup of coffee.” 10:05 - Q: “I seem to have this...