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Live Ask Me Anything #57 – Topics Covered:

Free For All! – Non-Stop Q&A Episode:

5:52- Q: What’s the best source of B12?

7:20- Commenting on Comments: Finally got my custom macros! I also noticed the update approved foods list! Yay!

8:07- Commenting on Comments: There’s a cute little video on the website explaining The Perfect Paleo Powder! How have I never seen this?!

9:24- Q: Omega 3 vs. Omega 6’s- which are more important?

12:09- Commenting on Comments: “The new food list seems more lenient.”

14:50- Q: Justin, Why is dairy so bad?

17:04- Q: You get asked this all the time, but if I’m within 2 grams or so of my carbs is that ok?

18:20- Commenting on Comments: Yes! This is exactly what I need, a lifestyle! (Spoiler alert- day 31 looks like this…)

20:13- Commenting on Comments: You need the community and support is how I pitch I Am Clovis to interested people

20:49- Commenting on Comments: I’ve gone 90 days with no cheating and I’m now down 26 pounds!

21:05- Q: Switching over the kid’s vitamins to your approved brands, but second ingredient is sugar?

23:14- Q: Thoughts on depression and changing your diet vs. antidepressants?

24:29- Q: Besides staying on protocol, what else can I do to heal as quickly as possible?

25:48- Commenting on Comments: Barrets is a reflux condition that erodes the esophagus and can lead to cancer

27:46- Commenting on Comments: Making change is hard, but it’s better than dead

28:27- Commenting on Comments: The Gummy Vitamins have organic cane sugar

28:57- Q: What are your thoughts on MCT oil?

31:08- Commenting on Comments: My Functional MD loves your program!

31:34- Commenting on Comments: Oh no! I lived on Tums before Clovis!

32:14- Commenting on Comments: I feel like everything I learned in Nursing school is wrong!

32:23- Commenting on Comments: Ditch the NSAIDS people!

33:27- Q: Do you have a good sleep mask recommendation?

33:37- Q: Can you review the benefits of oil pulling?

34:57- Commenting on Comments: In 3 days I should be getting chemo for my RA, but now I’m NOT thanks to the results with Clovis!

35:08- Commenting on  Comments: I’ve tried turmeric and it did nothing for my pain

36:24- Q: Can you make any suggestions for better sleep? And (asking for a friend) what foods can help with male sex drive?

39:10- Q: Can you explain why salt doesn’t affect blood pressure?

41:45- Q: Do you recommend supplementing calcium for women?

43:24- Q: My brother takes pea protein because he knows whey is bad. Thoughts?

44:16- Commenting on Comments: I just got off my blood pressure medication today! Thanks to Clovis!

47:10- Q: Do sprouts and broccoli cause heartburn?

48:41- Commenting on Comments: My brothers and sisters live in AU and don’t have easy access to PPP.

50:02- Q: How do you feel about nut milks?

50:37- Commenting on Comments: I love your passion! (let’s talk fulfillment, guys)

52:35- Q: Will bacon make me fat?

55:19- Commenting on Comments: Little sis’ Nault is killing fasting- 109 hours!

55:57- Commenting on comments: The people who comment the most on my bacon and salt shots are usually the ones who who need to lose a lot of weight themselves

57:16- Q: How much is too much collagen?

57:42- Commenting on Comments: You look skinny! (Here’s some weird marketing advice I keep getting…)

1:01:27- Q: Hey man, are you ragging on my Instagram to promote the Clovis Ambassador Program?

1:03:59- Q: Do you have any tips or recommendations to help deal with cravings for unhealthy foods?

1:05:19- Q: I’m a newbie and I’m not sure why you’re in Thailand? Work, travel or both?

1:06:17- Commenting on Comments: I’m 7 pounds more jacked since you make my macros!

1:07:58- EVERY Clovis online platform has its OWN search feature!

1:09:14- Commenting on Comments: I wish I had your energy!

1:11:20- Wrap Up!

Show Notes and Resources:

– Join The Clovis Academy for Free!

– I Am Clovis

– The Perfect Paleo Powder

– iHerb

– The Paleovedic Diet

– Chris Kresser- Reflux Issues

– The Perfect Paleo Podcast with Diana Rogers

– Sleep Hacking and Personal Freedom – AMA #10

– Blood Pressure, Salt and Sex – AMA #42

– The Perfect Paleo Podcast with Robb Wolf

– Perfect Protein and… Prison?! – AMA #48

– Thorne Bio-Gest Enzymes

– Thorne Meriva

– My Favorite Sleep Mask!

 **Full Medical Disclaimer:

**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like “paleo” or “keto”), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking “off the cuff”; for that reason, all statements – even a statement such as “studies show” and the like – should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**