Listen to the Podcast:
Watch the Video:
Live Ask Me Anything #31 – Topics Covered:
Hormones: Finding the Balance
3:49- Episode Summary… I am NOT a Doctor!
7:38- Endocrinology, in a nutshell…
8:38- “Adrenal Fatigue”
9:47- Hormone replacement therapy…
13:14- Cofactors and Coenzymes… helper molecules
15:05- Upstream and Downstream effects…
16:55- Visual Analogy… Cell Phones and Hormones!
22:46- “‘Adrenal fatigue’ is a lazy diagnosis
25:00- The real problem… The HPA Axis
25:46- The importance of Gut Health
25:26- Insulin Resistance/ Leptin Resistance/ Blood Glucose
27:41- Essential Fats for Hormone Balance
30:21- Liver Detoxification is crucial for Hormone Balance…
31:40- FB Check
- 31:58- Q: “What about fatty liver disease?”
- 32:40- Q: “Self-test for hormones?”
33:52- Elephant in the room: Starvation Diets
37:55- Clovis is not a 30-day reset!
40:00- Estrogenics… The Horror!
47:18- FB Check
- 47:33- Commenting on Comments: Clovis Butcherbox
- 47:54- Q: “Does this include steroids and antibiotics with feedlot cattle?”
- 48:56- Q: “What do you think of things like the Think Dirty app?”
49:43- Most of you are already taking medications…
50:07- Over 100 million women are on chemical birth control…
57:27- The Functional Medicine Steps for Natural Hormonal Balance
1:01:58- Children and Hormones… I get very passionate!
1:06:20- Nutrient Density- step #1…
1:10:27- FB Check
- 1:11:09- Commenting on Comments: “Clovis slowed the onset of puberty in my 9-year-old daughter.” (Big Win!)
- 1:12:24- Q: “Where do you get your water from? What do you drink?”1:14:00- Q: “Do parents with poor hormone balances pass that onto their kids? Or do they filter out?”
- 1:17:14- Q: “Can we talk about PCOS? This is a lot to unpack”
- 1:18:38- Q: “Is Clovis protocol just for people who want to lose a lot of weight, or people who only want to lose a little?”
- 1:19:29- Q: “Is the protocol all green veggies? Nope!”
- 1:20:25- Commenting on Comments: “If they don’t customize it for you, it won’t be right for you.” I’ve already tried it all kids!
- 1:24:03- Q: “What about herb medicine?”
1:26:40- Wrap Up (and what is Justin’s Tattoo…)
Show Notes and Resources:
**Full Medical Disclaimer: