Listen to the Podcast:

Watch the Video:

Live Ask Me Anything #56 – Topics Covered:

Oil: The Hidden Assassin:

2:30- Why this topic?

9:40- Let’s talk about fat, baby!

11:09- Chronic Disease in America is insane! 

12:28- My personal history with fats (Sweet Savannah)

15:37- Fat is not the villain you think it is… details matter

17:38- Low-fat diets and… erectile dysfunction?! 

18:55- Fat is a health food. Period. THESE are the only fats that are BAD for you…

20:12- Saturated Fat: Details matter

21:53- Lipogenesis and Liposuction

23:15- “The quality of your cells, is DIRECTLY correlated with the quality of the fats you ingest.” What does that mean?

24:26- So let’s break it down: Franken-fats

26:38- My personal opinion… autism. 

29:20- The different types of fats… 

  • 33:35- Q: “What is DHA?”
  • 34:10- Q: “Is coconut oil good? I eat it by the spoonful!”

35:29- Canola oil… buckle up folks

39:48- How did hydrogenated oils even happen? Did we know it was bad?

43:08- FB Check

  • 43:20- Q: “Does MCT oil break a fast?”
  • 44:43- Q: “Do you have a recommendation for alternative baby formulas?”
  • 45:18- Q: “What is your take on sugar? Is it ok in moderation? I don’t trust stevia.”

46:31- What food products contain the HIGHEST amounts of hydrogenated oils?

48:23- Here’s why you have to be a label detective:

  • 49:20- Q: “What about maple syrup or honey?”
  • 49:29- Q: “How have we gone all these years and only just found stevia?”
  • 50:11- Commenting on Comments: “Precious f’ing goldfish!”

50:27- Ok, ok, but how bad are hydrogenated oils, really? Some stats for you…

54:52- Clovis is an INFINITE GAME, folks. How to Change your life FOREVER!

  • 57:08- Q: “Is the Oura ring waterproof?”
  • 57:51- Commenting on comments: “Newbies- this stuff is no B.S. this is life changing!”

59:53- It’s scary out there! Watching ingredients cuts the junk out pretty quickly!

  • 1:00:18- Q: “Is there a deal in the works for Clovis peeps and Wild Pastures?”
  • 1:06:03- Commenting on Comments: “My fiance was listening to the anti-aging episode on Joe Rogan! I told him he should be listening to you!”
  • 1:07:51- Commenting on Comments: “I loved your podcast episode with Steph Gaudreau!”
  • 1:08:41- Commenting on Comments: “Our kids have been Paleo for 2 months, now we’ve gone further to be Clovis these past 2 weeks and it’s even better without all the paleo excuses.”
  • 1:10:23- Commenting on Comments: “It drives me crazy all these recipes that say sugar-free” and they have maple syrup and honey in them!”
  • 1:14:21- Q: Can someone not send you a care package?!

1:15:11- Wrap Up!

Show Notes and Resources:

– Join The Clovis Academy for Free!

– I Am Clovis Free 7-Day Trial!

– The Perfect Paleo Powder

– The Perfect Paleo Podcast – Steph Gaudreau and Justin Nault!

– How Eating Fat Can Save Your Life – AMA #15

– Basics of Human Metabolism – Live AMA #53

– Clovis Baby Formula Recipe

– Eat Fat, Get Thin by Dr. Mark Hyman

– Steph Gaudreau – Harder to Kill Radio

– The Case Against Sugar by Gary Taubes

– Click Here to Find Your Functional Medicine Medical Doctor!

 **Full Medical Disclaimer:

**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like “paleo” or “keto”), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking “off the cuff”; for that reason, all statements – even a statement such as “studies show” and the like – should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**
Don't miss out!
Subscribe for the Latest News & Episodes

Be the first to get notified on newly released blogs and podcast episodes.

Invalid email address
Give it a try. You can unsubscribe at any time.