About Paul Saladino

Throughout the course of his life, Paul has embarked on many adventures that have shaped his personal interests – including his unique, individualized approach to medicine. After studying chemistry at College of William and Mary, he spent 6 years traveling and exploring. Highlights included a thru-hike of the Pacific Crest Trail from Mexico to Canada, a summer in the New Zealand backcountry, and 2 years skiing and climbing in Wyoming’s Teton Mountains. He returned to academic studies after these adventures, first becoming a physician assistant and practicing in cardiology before training at the University of Arizona, obtaining his M.D. in 2015. He is a certified Functional Medicine practitioner (IFMCP) through the Institute for Functional Medicine and will complete his residency in psychiatry at the University of Washington this June. When he is not researching connections between nutritional biochemistry and chronic disease he can be found in the frigid waters of the pacific northwest in search of the perfect wave.

 

 

 

 

Paul helps Justin understand The Carnivore Diet, Autoimmune Disease, and Human Metabolism…

Topics Covered: 

8:05 – Welcome, Paul!

9:00 – High-Fat, High Red Meat, and Heart Disease…

11:30 – The anthropological evidence for a Carnivore Diet…

16:22 – What made Paul go 100% Carnivore?

21:18 – Are plant toxins triggering Auto-immune conditions?

23:00 – Nose-to-tail Carnivore Diet…

27:20 – What are Plant Lectins?

31:33 – How inflammation gets to the brain…

34:00 – SIBO and GI conditions…

39:00 – The Health Benefits of the Carnivore Diet…

45:00 – All calories are NOT created equal. Period.

48:37 – Calories In/ Calories Out – The Truth!

54:40 – A poorly constructed “Keto” diet vs. a well constructed Keto diet…

58:45 – The biochemistry of building muscle…

01:06:27 – DO NOT ask the Fitness Industry for Nutrition advice…

01:10:35 – Paul’s advice for losing body fat…

01:11:14 – Is too much protein dangerous?!

01:14:15 – Why you shouldn’t limit protein on a Keto Diet…

01:19:49 – How gluconeogenesis is regulated in the body…

01:21:52 – Are all nutrition studies useless?!

01:27:00 – What is “healthy user bias” in epidemiology studies?

01:33:30 – Will we ever see high-quality nutrition studies?

01:36:30 – We can change the world by bucking the system…

01:42:15 – How to connect with Paul Saladino!

Links and Resources: 

paulsaladinomd.com

– Follow Paul on Twitter 

– Follow Paul on Instagram 

– Paull’s YouTube Channel

– Support Paul on Patreon

– The Ultimate Guide to The Carnivore Diet

I Am Clovis

**The opinions expressed in this e-mail and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other healthcare professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this content may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like “paleo” or “keto”), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third-party whatsoever. In most instances Justin Nault is speaking “off the cuff”; for that reason, all statements – even a statement such as “studies show” and the like – should be heavily scrutinized. Should you decide to take any advice in this e-mail, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**