Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #66 – Topics Covered: Your New Normal Topics Covered:  4:30 – What is Body Weight Set Point? 9:15 – Rollercoaster weight loss culture and yo-yo dieting… 12:34...
About Christopher W Chiu Christopher Chiu is a transformational coach helping men to find freedom, purpose & brotherhood. He leads men’s only Ayahuasca retreats (The Hero’s Journey Experience) in South America with 2-months of preparation & integration coaching included. These...
About Dean Pohlman Dean’s first yoga class was entirely on accident: “I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga class before that...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #65 – Topics Covered: If You Don’t Love Fitness Topics Covered:  1:56 – Visit ama.iamclovis.com to submit questions for my next episode! 4:30 – My two most...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #64 – Topics Covered: Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine Topics Covered:  Questions & Answers 4:10 – What is Clovis? One on one nutrition...
Subscribe to the “In Case You Missed It…” Weekly Recap Listen to the Podcast: Watch The Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Studying Studies This one was FIRE! I absolutely exploded at the end in an epic...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #63 – Topics Covered: Studying Studies Topics Covered:  2:07 – Nutrition science is pretty much the bottom of the barrel.. 2:26 – This episode, in a nutshell…...
Subscribe to the “In Case You Missed It…” Weekly Recap Listen to the Podcast:  Watch The Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Electrolytes, Religion, and… Poop?! Yep, you read that correctly. Click Here for the...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #62 – Topics Covered: Electrolytes, Religion, and… Poop?! Topics Covered:  Questions & Answers! 5:00 – Q: “I use Carb Manager, don’t plan ahead but now have an...
Subscribe to the “In Case You Missed It…” Weekly Recap Listen to the Podcast:  Watch The Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Strength Training, Hydration, Blood Panels, and Protein A smorgasbord of information in...