About Robb Wolf
Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.
Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability.
Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.
Robb lives in Reno, Nevada with his wife Nicki and daughters Zoe and Sagan.
Robb Wolf – Show Notes
In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life!
10:28 – Welcome, Robb Wolf!
11:27 – Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate
22:15 – High-Carb vs. Keto Debate
23:45 – Strange Ties Between Fast Food and Diabetes Medication
26:00 – Metabolic Disease Will Cripple Our Company
29:30 – The Lens of Evolutionary Biology…
31:55 – Constituents in Night Shades are Used to Enhance Immune Response
34:00 – High Performers vs. Sick People
35:30 – Robb’s History with Auto-Immune Disease
44:00 – Insane Ideas in the Medical Community
53:29 – Online Influencers vs. Medical Experts… Medicine Has Failed Us
01:00:50 – Protein vs. Energy (Fat and Carbs)…
01:07:05 – People are Afraid of Protein… For No Reason!
01:10:10 – Poor Nutrition is Lowering Human IQ
01:12:10 – Conspiracy Theories, Politics, and Poverty…
01:13:16 – Eat More Micronutrients!!
01:17:20 – What is Your Proper Caloric Intake?
01:26:38 – How People Screw Up Their Caloric Intake… BMR Problems
01:30:34 – Humans Must Learn the Skill of Proper Food Intake…
01:35:38 – Public Schools and … Prison?!
01:46:12 – Robb’s Top Tips for a More Fulfilled Life!
Links and Resources:
– The Paleo Solution Podcast
– Robb’s NY Times Best-Selling Books!
– Follow Robb on Twitter
– Follow Robb on Instagram
– Robb’s YouTube Channel
– Joe Rogan Vegan vs. Omnivore Debate
– Joe Rogan High-Carb vs. Keto Debate
– How To Keep Feces Out of the Bloodstream by Robb Wolf
– Dr. Ted Naiman on Instagram
I Am Clovis
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