Live Ask Me Anything #4 – Topics Covered:

– Sodium is Good For You! (03:49)

– Blood Pressure (07:24)

– Which Salt Justin Supplements with (17:03)

– How Often Should You Eat? (18:27)

– The Calories In Calories Out Myth (23:08)

– Vegans and Horsesh*t Documentaries (28:16)

– Kale vs. Cow Documentary (30:07)

– Vegetarians and Environmental Sustainability (32:02)

– LIVE Q&A! (39:33)

  • Lab-made meat (41:34)

  • What’s your view on drinking Apple Cider Vinegar daily? (43:35)

  • How do you feel about fat fasting vs. full fasting? (44:24)

  • Can I take probiotics while on The Perfect Paleo Powder? (45:33)

  • What should I be doing in the gym? Lifting or running? (46:53)

  • Which Paleo Powder product should I take? (48:41)

  • How do you feel about Kombucha? (50:07)

Listen to the Podcast:

Show Notes and Resources:

– Mary Shenouda – Paleo Chef Instagram

– Optimist T-Shirt

– Seeking Health – Trace Minerals Complex

– Redman’s Real Salt

– Zero App – Fasting Tracker

– The Window Of Gainz: How Doughnuts Can Help You Grow

– Kale vs. Cow Documentary

– Diana Rodgers Instagram

– Dispelling The Lies Documentary

– The Perfect Human Diet Documentary

– The Vegetarian Myth

– Video: How To Make Bulletproof Coffe

– Bulletproof Coffee

– Brain Octane

– The Perfect Paleo Powder – Digest & Rest

– Justin’s Approved Foods List!

– Visbiome Probiotic

– Simple Strength: How Cardio Is Ruining Your Life

– Dr. Phil Maffetone 180 Rule for Cardio

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