23 Feb Stop Being A Tweaker! – Live AMA #59
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Live Ask Me Anything #59 – Topics Covered:
Stop Being A Tweaker
5:50- Here at the TOP TWO trends I’ve seen from all of my clients…
10:36- Your ideas are not your own and they are not original…
13:39- What is Ego, really?
25:48- Your 30-Day Bullshit is ruining your life…
30:08- Constant “TWEAKING!”
48:41- Why Papa Nault is the healthiest 60-year-old on Earth… seriously!
52:26- FB Check
- 53:05- Commenting on Comments: I LOVE this type of conversation! (Mindset and Ego is where it’s at)
- 53:48- Commenting on Comments: I would do anything you suggested at this point! One week in and I feel amazing!
- 54:30- Commenting on Comments: Fasting to totally fine when appropriate. (Details matter…)
- 56:17- Commenting on Comments: I left my abusive husband after some Clovis mindset work.
- 57:46- Q: You’ve said before that if your hormones are out of whack you won’t lose weight. So, how do you know when to explore more or is that “tweaking”?
- 1:00:15- Q: Are 5×5 and the 180 cardio rule the end all be all? Do you ever recommend other workout styles? If you’re just looking to cut body fat is that 100% nutrition?
- 1:03:05- Q: I have a lot of weight to lose, but if you wanted me to fast, you would have put that in my plan, right? I have a long way to go with mindset.
- 1:04:17- Commenting on Commenting: I had the flu and it knocked me on my tush for a week and a half!
- 1:04:55- Q: Does replying to daily emails work?
- 1:07:18- Q: I think my eating is pretty solid, but I think I need help with my mindset. Any suggestions?
- 1:13:16- Q: What supplements can help a 93-year-old with a UTI? What else should we give her?
- 1:15:43- Q: How do you feel about Enneagram tests to help with mindset?
1:17:56- Wrap Up!
Show Notes and Resources: