Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Listen to the Podcast: Watch the Video: PART 1  Watch the Video: PART 2  Live Ask Me Anything #83 - Topics Covered: Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Topics Covered: Part 1 3:04- I asked for questions, and...

Becoming Your Own Nutritionist Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #82 - Topics Covered: Becoming Your Own Nutritionist Topics Covered: 4:13- I’m going to talk a lot about blood glucose monitoring this episode...

Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #73 - Topics Covered: Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss Topics Covered: 4:02- Coffee and sleep - My personal findings...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #72 - Topics Covered: Blue Zones, Food Diversity, Bioavailability and Scales Topics Covered: 5:40 - Q: “How accurate is the body fat percentage on the Renpho scale? Which one do you recommend?” 13:15 - Q: “Does it make a difference...