Posts tagged with: calories

Something I hear all too often is the belief that fasting is dangerous, “bad for you” and confusing. With all the documented longevity and fat loss benefits one can get from a full fast, it’s disheartening (to say the least)...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #67 – Topics Covered: Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends Topics Covered:  Questions & Answers: 7:00 – Q: “Just had a person saying...
About Paul Saladino Throughout the course of his life, Paul has embarked on many adventures that have shaped his personal interests – including his unique, individualized approach to medicine. After studying chemistry at College of William and Mary, he spent...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #66 – Topics Covered: Your New Normal Topics Covered:  4:30 – What is Body Weight Set Point? 9:15 – Rollercoaster weight loss culture and yo-yo dieting… 12:34...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #59 – Topics Covered: Stop Being A Tweaker Topics Covered: 5:50- Here at the TOP TWO trends I’ve seen from all of my clients… 10:36- Your ideas...
Subscribe to the “In Case You Missed It…” Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Oil: The Hidden Assassin: Why We Need Fat: Fat is a superfood!  Cholesterol...
About Robb Wolf Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked...
Subscribe to the “In Case You Missed It…” Weekly Recap   Listen to the Podcast:  Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Basics of Human Metabolism: 4 Basic Functions of Human Metabolism: This...
Live Ask Me Anything #25 – Topics Covered: INTRO (Disclaimer: I am NOT a doctor, or a psychiatrist. **See Full Disclaimer.) 4:30- Fasting confuses the hell out of people… 8:29- Fasting in 2018: Dispelling the lies about fasting… 17:30- Fasting...
Live Ask Me Anything #11 – Topics Covered: Summary of today’s episode – 02:25 Why does everyone judge themselves by exercise?! – 06:30 Calories In, Calories Out is Bullsh*t! – 08:29 Eat More, Move Less?! – 09:39  Why experts keep giving you bad advice –...