Marty Kendall Founder - Optimising Nutrition Marty Kendall is an engineer, a speaker, and a writer. A truly brilliant mind with a gift for analyzing data and building tools and technology to help people get healthy! He runs a group where some of the smartest people in...
No, Your Brain Does Not Need Carbs Listen to the Podcast: Watch the Video: Live Ask Me Anything #86 - Topics Covered: No, Your Brain Does Not Need Carbs Topics Covered: 2:04- I’m going to teach you something I’ve never taught you before, folks...
Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Listen to the Podcast: Watch the Video: PART 1 Watch the Video: PART 2 Live Ask Me Anything #83 - Topics Covered: Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Topics Covered: Part 1 3:04- I asked for questions, and...
Becoming Your Own Nutritionist Listen to the Podcast: Watch the Video: Live Ask Me Anything #82 - Topics Covered: Becoming Your Own Nutritionist Topics Covered: 4:13- I’m going to talk a lot about blood glucose monitoring this episode...
Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast: Watch the Video: Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 3:34- My Dexcom experiment (please don’t freak out!) 10:21- Why am...
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Listen to the Podcast: Watch the Video: Live Ask Me Anything #53 - Topics Covered: Basics of Human Metabolism: 3:05 - How Your Metabolism Works 9:10 - Macronutrients and Micronutrients 11:23 - What the Human Body is made of 14:48 - The 4 Basic Functions of Human Metabolism Energy Creation Anabolism Catabolism Cellular Functions 21:43 - PROTEIN: A...