Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 5:13- Navigating the idea of “abandoning your culture’s traditional foods” to go...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #64 - Topics Covered: Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine Topics Covered:  Questions & Answers 4:10 - What is Clovis? One on one nutrition coaching Custom macros Changing people’s lives for the better 4:49 - Q: “Just started...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #61 - Topics Covered:  Strength Training, Hydration, Blood Panels, and Protein Topics Covered:  Clovis Housekeeping: 2:15 - First ever Google Hangout was a success!  3:37 - Launching a new podcast series - Clovis Client Case Studies! 4:01 - Latest podcast episode with...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #56 - Topics Covered: Oil: The Hidden Assassin: 2:30- Why this topic? 9:40- Let’s talk about fat, baby! 11:09- Chronic Disease in America is insane!  12:28- My personal history with fats (Sweet Savannah) 15:37- Fat is not the villain you think it is…...