Food Is Not Bad For You! Listen to the Podcast: Watch the Video:  Live Ask Me Anything #100 - Topics Covered: Food Is Not Bad For You! Topics Covered: (Minute Markers for Facebook Video) 8:46- This AMA is dedicated to THE most damaging myth in all of nutrition...

Former Chiropractor turned movement coach, previously working with patients in a hospital, Dr. Wes Hendricks now works with athletes all over the world virtually helping them gain more control of their body, primarily through bodyweight exercises. After years of lifting weights, Wes suffered a series back...

Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #90 - Topics Covered: Pickles, Chapped Skin, Health Insurance, and Mindset Struggles Topics Covered: 5:18- Q: Bubbie’s pickles are amazing. Their bread and butter variety lists sugar, should I avoid them and...

Electrolytes, Doctors You Can Trust, and Cancer Treatments Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Electrolytes, Doctors You Can Trust, and Cancer Treatments Topics Covered: 00:53- THE CLOVIS CHALLENGE! 6:44- I’ve noticed some confusion about electrolytes (There’s a lot to unpack here) 21:16- I actually...

Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Topics Covered: 5:07- Let’s talk Functional Medicine Doctors...

No, Your Brain Does Not Need Carbs Listen to the Podcast: Watch the Video:  Live Ask Me Anything #86 - Topics Covered: No, Your Brain Does Not Need Carbs Topics Covered: 2:04- I’m going to teach you something I’ve never taught you before, folks...