Posts tagged with: fat loss

Jackie Smith Mother of 2.5-year-old twin boys, with another set of twins on the way. Graduate from Berklee College of Music, however, I’ve pursued several passions in my lifetime, from independent singer-songwriter, to swim lesson program coordinator and instructor, and...
About Annika Nousiainen A determined and enthusiastic team player on and off the golf course. Annika obtained her degree in Business in 2015 while playing golf on scholarship. She is now in real estate and holds a deep passion for...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #69 – Topics Covered: Bone Density, Rabbit Starvation, and Fat Adaptation Topics Covered:  Intro: Norway trip Music industry creeping back in Topics Covered: 5:43 – Q: “What...
Something I hear all too often is the belief that fasting is dangerous, “bad for you” and confusing. With all the documented longevity and fat loss benefits one can get from a full fast, it’s disheartening (to say the least)...
Listen to the Podcast: Watch the Video:  Live Ask Me Anything #68 – Topics Covered: Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends Topics Covered:  1:20 – New videos up on member’s platform Custom macros Fitness tutorials...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #67 – Topics Covered: Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends Topics Covered:  Questions & Answers: 7:00 – Q: “Just had a person saying...
About Paul Saladino Throughout the course of his life, Paul has embarked on many adventures that have shaped his personal interests – including his unique, individualized approach to medicine. After studying chemistry at College of William and Mary, he spent...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #66 – Topics Covered: Your New Normal Topics Covered:  4:30 – What is Body Weight Set Point? 9:15 – Rollercoaster weight loss culture and yo-yo dieting… 12:34...
About Dean Pohlman Dean’s first yoga class was entirely on accident: “I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga class before that...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #65 – Topics Covered: If You Don’t Love Fitness Topics Covered:  1:56 – Visit ama.iamclovis.com to submit questions for my next episode! 4:30 – My two most...