Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 3:34- My Dexcom experiment (please don’t freak out!) 10:21- Why am...

Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #76 - Topics Covered: Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Topics Covered: 3:05- Lunch Leader Academy Retreat Info (It’s not too late to sign up!) 6:05- Q:...

The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Listen to the Podcast: Watch the Video:  Live Ask Me Anything #76 - Topics Covered: The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Topics Covered: 5:27- Q: Any suggestions for what to stock up on for Hurricane/disaster...

Red Meat Myths! Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #75 - Topics Covered: Red Meat Myths Topics Covered: 3:06- TO BE CLEAR: When I say “red meat,” I mean, 100% Grass-Fed, Grass-Finished, Pasture-Raised Livestock ONLY. Here’s why...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #69 - Topics Covered: Bone Density, Rabbit Starvation, and Fat Adaptation Topics Covered:  Intro: Norway trip Music industry creeping back in Topics Covered: 5:43 - Q: “What is the best way to build bone density? I have friends using foods high...