Former Chiropractor turned movement coach, previously working with patients in a hospital, Dr. Wes Hendricks now works with athletes all over the world virtually helping them gain more control of their body, primarily through bodyweight exercises. After years of lifting weights, Wes suffered a series back...

Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Topics Covered: 5:07- Let’s talk Functional Medicine Doctors...

Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #84 - Topics Covered: Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation, and Psychedelics Topics Covered: Epic Paleo Powder Sale (entrepreneurial behind the scenes!) 5:45- Q: What the hell...

Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 3:34- My Dexcom experiment (please don’t freak out!) 10:21- Why am...

How To Align Your Life for Maximum Results Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #74 - Topics Covered: How To Align Your Life for Maximum Results Topics Covered: 4:09- In my opinion, this is the #1 reason for failure…  10:11- When your alignment is off with Nutrition...

Listen to the Podcast: Watch the Video:  Live Ask Me Anything #70 - Topics Covered: How To Squat, DOMS, Grass-Fed Beef, and Vaccinations Topics Covered: 1:40 - First ever Clovis Client Testimony Podcast episode is out! clovis.show/annika 4:50 - Q: “I was looking on the 5x5 website for proper squat form...