Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Topics Covered: 5:07- Let’s talk Functional Medicine Doctors...

Listen to the Podcast: Watch the Video:  Live Ask Me Anything #70 - Topics Covered: How To Squat, DOMS, Grass-Fed Beef, and Vaccinations Topics Covered: 1:40 - First ever Clovis Client Testimony Podcast episode is out! clovis.show/annika 4:50 - Q: “I was looking on the 5x5 website for proper squat form...