Posts tagged with: intermittent

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #69 – Topics Covered: Bone Density, Rabbit Starvation, and Fat Adaptation Topics Covered:  Intro: Norway trip Music industry creeping back in Topics Covered: 5:43 – Q: “What...
Something I hear all too often is the belief that fasting is dangerous, “bad for you” and confusing. With all the documented longevity and fat loss benefits one can get from a full fast, it’s disheartening (to say the least)...
Listen to the Podcast: Watch the Video:  Live Ask Me Anything #68 – Topics Covered: Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends Topics Covered:  1:20 – New videos up on member’s platform Custom macros Fitness tutorials...