Posts tagged with: macros

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #66 – Topics Covered: Your New Normal Topics Covered:  4:30 – What is Body Weight Set Point? 9:15 – Rollercoaster weight loss culture and yo-yo dieting… 12:34...
Subscribe to the “In Case You Missed It…” Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Oil: The Hidden Assassin: Why We Need Fat: Fat is a superfood!  Cholesterol...
Subscribe to the “In Case You Missed It…” Weekly Recap   Listen to the Podcast:  Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Basics of Human Metabolism: 4 Basic Functions of Human Metabolism: This...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #52 – Topics Covered: 1-Year Anniversary Special: 3:30- How Did AMA’s Start?  7:26- You’ve taught me more than I’ve taught you… 13:56- Why Clovis is changing… I...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #49 – Topics Covered: Clean Slate: Learn, Unlearn, Relearn: 9:45- “Healthy People” are lying to themselves… 11:57- You need to UNLEARN FIRST!  13:53- Marriage… An Analogy.  18:33-...
Live Ask Me Anything #16 – Topics Covered: 2:25- FAQ: What happens after your 30-day protocol?! 2:59- When I tell people they can’t exercise for the first 30 days… 3:32- You may not be ready for exercise yet… 3:58- Check...