Posts tagged with: muscle

Listen to the Podcast: Watch the Video:  Live Ask Me Anything #70 – Topics Covered: How To Squat, DOMS, Grass-Fed Beef, and Vaccinations Topics Covered: 1:40 – First ever Clovis Client Testimony Podcast episode is out! clovis.show/annika 4:50 –...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #69 – Topics Covered: Bone Density, Rabbit Starvation, and Fat Adaptation Topics Covered:  Intro: Norway trip Music industry creeping back in Topics Covered: 5:43 – Q: “What...
Listen to the Podcast: Watch the Video:  Live Ask Me Anything #68 – Topics Covered: Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends Topics Covered:  1:20 – New videos up on member’s platform Custom macros Fitness tutorials...
About Dean Pohlman Dean’s first yoga class was entirely on accident: “I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga class before that...
Subscribe to the “In Case You Missed It…” Weekly Recap Listen to the Podcast:  Watch The Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Strength Training, Hydration, Blood Panels, and Protein A smorgasbord of information in...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #61 – Topics Covered:  Strength Training, Hydration, Blood Panels, and Protein Topics Covered:  Clovis Housekeeping: 2:15 – First ever Google Hangout was a success!  3:37 – Launching...
Subscribe to the “In Case You Missed It…” Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Oil: The Hidden Assassin: Why We Need Fat: Fat is a superfood!  Cholesterol...
Listen to the Podcast: Watch the Video:  Live Ask Me Anything #54 – Topics Covered: Travel Tips from Thailand: 3:57- Some updates with I Am Clovis… 8:16- What Supplements do I Travel With?  15:25- Probiotics and Immunity 21:34- Commenting...
Subscribe to the “In Case You Missed It…” Weekly Recap   Listen to the Podcast:  Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Basics of Human Metabolism: 4 Basic Functions of Human Metabolism: This...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #53 – Topics Covered: Basics of Human Metabolism: 3:05 – How Your Metabolism Works 9:10 – Macronutrients and Micronutrients 11:23 – What the Human Body is made of  14:48 –...