Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Topics Covered: 5:07- Let’s talk Functional Medicine Doctors...

Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #84 - Topics Covered: Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation, and Psychedelics Topics Covered: Epic Paleo Powder Sale (entrepreneurial behind the scenes!) 5:45- Q: What the hell...