Posts tagged with: sleep

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #57 – Topics Covered: Free For All! – Non-Stop Q&A Episode: 5:52- Q: What’s the best source of B12? 7:20- Commenting on Comments: Finally got my custom...
About Robb Wolf Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked...
About Juliet Starrett: Juliet Starrett is an attorney and entrepreneur. She is co-founder and CEO of San Francisco Crossfit, one of the first 50 Crossfit affiliates, and MobilityWOD.com, which has revolutionized how athletes think about human movement and athletic performance....
Live Ask Me Anything #10 – Topics Covered: Summary of today’s episode – 01:07 Sleep from an Evolutionary perspective – 04:00 How the light bulb f*cked up everything – 06:26 Why do we have Daylight Savings Time? – 07:27  Circadian...