Posts tagged with: stress

Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Listen to the Podcast: Watch the Video: PART 1  Watch the Video: PART 2  Live Ask Me Anything #83 – Topics Covered: Biohacking Tips, High Cholesterol, Red Meat...
Becoming Your Own Nutritionist Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #82 – Topics Covered: Becoming Your Own Nutritionist Topics Covered: 4:13- I’m going to talk a lot about blood glucose monitoring this episode…...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #71 – Topics Covered: Perfect Coffee, Body Fat Storage, and the Vagus Nerve Topics Covered: 3:22 – Q: “Hi Justin! Please enlighten us on how to brew...
Something I hear all too often is the belief that fasting is dangerous, “bad for you” and confusing. With all the documented longevity and fat loss benefits one can get from a full fast, it’s disheartening (to say the least)...
About Christopher W Chiu Christopher Chiu is a transformational coach helping men to find freedom, purpose & brotherhood. He leads men’s only Ayahuasca retreats (The Hero’s Journey Experience) in South America with 2-months of preparation & integration coaching included. These...
Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #67 – Topics Covered: Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends Topics Covered:  Questions & Answers: 7:00 – Q: “Just had a person saying...
About Dean Pohlman Dean’s first yoga class was entirely on accident: “I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga class before that...
About Abel James Abel James, is a best-selling author, musician, speaker, and entrepreneur. Abel is best known for his work as, The Fat Burning Man. He created a web-series by the same name and hosts The Fat Burning Man podcast...
About Robb Wolf Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked...
Listen to the Podcast:  Watch the Full Video:  Live Ask Me Anything #28 – Topics Covered: Stress Sucks! 5:12- I don’t know how to “get rid of stress…” 6:31- What is stress?! 7:07- Word of the Day: “Stressors” 11:06- “We’re the...