Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #87 - Topics Covered: Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Topics Covered: 5:07- Let’s talk Functional Medicine Doctors...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #71 - Topics Covered: Perfect Coffee, Body Fat Storage, and the Vagus Nerve Topics Covered: 3:22 - Q: “Hi Justin! Please enlighten us on how to brew the perfect cup of coffee.” 10:05 - Q: “I seem to have this...

Listen to the Podcast:  Watch the Video:  Live Ask Me Anything #56 - Topics Covered: Oil: The Hidden Assassin: 2:30- Why this topic? 9:40- Let’s talk about fat, baby! 11:09- Chronic Disease in America is insane!  12:28- My personal history with fats (Sweet Savannah) 15:37- Fat is not the villain you think it is…...