Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy

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Live Ask Me Anything #76 – Topics Covered:

Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy

Topics Covered:

3:05- Lunch Leader Academy Retreat Info (It’s not too late to sign up!)

6:05- Q: I noticed a lot of cooking tips and tricks in the Facebook groups, but I’m worried about aluminum, plastic and the like leaking into my food. Thoughts? 

19:02- Q: So how did early humans heat food? It seems so hard to do it right (This will surprise you)

23:31- Commenting on Comments: Raw liver, hmm, I might try that! (Papa Nault gave it a shot!) 

24:23- Q: How can we create HGH internally? How do you know if you’re producing more testosterone or estrogen? 

28:44- One weird trick for judging your own testosterone levels… 

31:16- Q: Is HIIT a way to increase testosterone?

32:10- Commenting on Comments: I’m not doing liver shots! Haha

32:22- Q: What’s hormone replacement therapy and do people really need it? 

36:50- Here’s the only reason I don’t suggest younger men supplement bio-identical testosterone

38:47- Commenting on Comments: I am 100% designed for an island (funny story ‘bout that)

39:29- Commenting on Comments: How do you feel about LMNT?

40:30- Q: My (non-Clovis) husband overheard about your cholesterol issue on a previous AMA, he says he has that too, what do you do differently? (PLOT TWIST on this one, folks!)

47:13- Q: Is it possible for your Progesterone to be so levels to be so low that even though your estrogen levels are good your body behaves as though it’s estrogen dominant?

48:19- Commenting on Comments: Make your own electrolyte “drink” if the good ones are too expensive (I am willing to pay for convenience, but that’s just me)

49:58- Commenting on Comments: It’s an exciting time to be alive if you love nutrition science! There’s new things every day! (I’m gonna go ahead and turn this lovely thought on its head, Guys!) 

58:30- Commenting on Comments: I try really hard to not be an asshole… (mini rant on EGO)

1:02:04- Funny stories about what happens for anything in Justin’s life that is NOT Clovis…

Links and Resources:

Join The Clovis Academy for Free!

I Am Clovis

The Perfect Paleo Powder

The Lunch Leader Academy – 5 Day Intensive Event

Your Microwave Is Killing You… Just Kidding

Approved Products E-Book

Estrogeneration by Anthony Jay

Xtrema Ceramic Cookware

Video Coaching with Justin Nault

Paleovalley Grass-Fed Organ Complex Capsules

LMNT Electrolytes

 **Full Medical Disclaimer:

**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like “paleo” or “keto”), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking “off the cuff”; for that reason, all statements – even a statement such as “studies show” and the like – should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**