19 Jan Travel Tips from Thailand – Live AMA #54
Listen to the Podcast:
Watch the Video:
Live Ask Me Anything #54 – Topics Covered:
Travel Tips from Thailand:
3:57- Some updates with I Am Clovis…
8:16- What Supplements do I Travel With?
15:25- Probiotics and Immunity
- 21:34- Commenting on Comments: I hated it but had to get antibiotics for my daughter
- 25:03- Commenting on Comments: Just to be clear, take activated charcoal after booze or eating badly? (details matter)
28:24- What the heck are nootropics?!
35:34- Here’s how emulsifiers work guys. Don’t freak out
38:59- Melatonin and How To Beat Jetlag
44:48- What is “grounding?”
46:30- Digital nomads, jiu-jitsu, and community
53:58- Mindest Fix – Stop “starting over”
- 56:00- Q: What AMA’s talk about detox?
- 57:08- Q: Bcaa’s vs. essential amino acids?
- 1:00:37- Q: What do pigs eat in the wild?
1:02:53- The anthropomorphism of animals in America… A rant.
1:10:15 -Wrap Up!
Show Notes and Resources:
Immune System Supplements: