About Tricia Nelson:

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent nearly thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. A highly regarded speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.

 

 

 

 

 

 

 

 

Tricia Nelson – Show Notes

Topics Covered:

09:29 – Tricia’s Journey of Emotional Eating 
14:05 – Exposing Shame  
16:32 – Manifesting Childhood Trauma 
21:13 – Removing Sugar for Self-Love! 
22:38 – How To Know If You’re An Emotional Eater  
26:38 – Why 98% of Diets Fail  
31:55 – Stop Using Food As A Reward  
35:16 – The Anatomy Of The Emotional Eater  
42:19 – Lots Of You Are People Pleasers 
45:40 – Parents Can Stop The Trauma Cycle 
47:07 – Tricia’s Top 3 Tips To End Emotional Eating  
51:58 – Remove Toxic People From Your Lives  
53:19 – How To Work With Tricia!   

Links and Resources: 

10-Weeks To Freedom From Emotional Eating Now

  • Use Promo Code clovis for $100 off Tricia’s 10-week program!

Heal Your Hunger by Tricia Nelson

Heal Your Hunger Podcast

I Am Clovis

**The opinions expressed in this e-mail and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other healthcare professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this content may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like “paleo” or “keto”), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third-party whatsoever. In most instances Justin Nault is speaking “off the cuff”; for that reason, all statements – even a statement such as “studies show” and the like – should be heavily scrutinized. Should you decide to take any advice in this e-mail, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**
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