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Live Ask Me Anything #35 – Topics Covered:
Why I Hate the Fitness Industry…:
4:04- Overview – My beef with the Fitness Industry…
6:07- I’m Justin, what’s up? I transform lives… No big deal.
7:10- My love/hate with fitness…
8:17- Mindset – Finite & Infinite Games…
14:09-This is why you continue to fail…
16:02- No pain no gain is for meatheads not scientists…
18:47- 99% of you are not ready for fitness!
19:33- FB Check
20:14- Why I Hate the Fitness Industry… But love fitness!
24:27- Clovis helps sick people… The fitness industry abuses them.
31:39- Why I Love Fitness…
42:50- FB Check
- 43:09- Commenting on Comments: “The fitness industry is just cruel and torturous”
43:56- Pros vs. Joes… You are not a professional athlete!
48:33- CrossFit’s complete lack of results…
53:21- Fitness is awful for overweight people!
58:57- Your goal is the rest of your life!
1:00:31- FB Check
- 1:00:50- Commenting on Comments: “I now use my $200 boot camp membership fee to buy bacon, grass fed beef, and dry farm wine”
- 1:01:18- Q: “When am I ready to add fitness?”
- 1:06:05- Q: “Am I strong enough to try gymnastics training?”
1:07:20- Why I Built a Gym in my House…
1:11:25- Clovs is not a weight loss company… Let’s achieve something REAL!
1:13:51- LIVE Q&A:
- 1:13:59- Commenting on Comments: “I never thought about how important it would be to mix it with fitness, but it makes perfect sense.”
- 1:15:30- Commenting on Comments: “I spent so much time trying to find my ‘thing’”
- 1:16:40- Q: “When are we going to see the muscle up ring video?”
- 1:18:14- Q: “How do I reduce my RHR?”
- 1:19:08-”Commenting on Comments: “Don’t worry, I’m going to avoid exercise as long as I can.”
1:20:13- Wrap Up!
Show Notes and Resources: